My Wise Heart: a gentle guide to feelings, boundaries and self-compassion for children aged 7–12.
Book cover of My Wise Heart by Frances McIntosh, showing five children and their goldendoodle.
order on amazon
My Wise Heart for home and the classroom, with simple language, conversation tips and bonus activities for supporting children through big feelings.
Forte, parents & teachers logo with stylized blue text, a yellow pencil with a cookie heart at the eraser end, and a yellow underline.
About the author: Frances McIntosh is a coach, educator and registered dietitian who helps people, big and small, feel braver, kinder and more at home in themselves.
Text reads 'About the Author' in dark blue cursive font, with a golden heart and a gold quill pen underneath.
Frances McIntosh, author of My Wise Heart.
Download teacher’s notes (US letter)
Download teacher’s notes (A4)
Using My Wise Heart in your classroom: a golden doodle with a heart tag, with ideas for lessons, circle time and wellbeing sessions, and an email to get in touch.